Five-minute Greek yogurt protein bowl
A no-cook breakfast with about 30 g of protein: thick yogurt, berries, hemp seeds and a drizzle of honey.
30 g
protein per serving
345
calories per serving
1
servings
5 min
total time
Ingredients
- 1 cup plain nonfat Greek yogurt
- ½ cup mixed berries
- 2 tbsp hulled hemp seeds
- 1 tbsp honey or maple syrup
Method
- Spoon the yogurt into a bowl.
- Top with berries and hemp seeds.
- Drizzle with honey and eat right away.
Tips
Swap hemp seeds for pumpkin seeds, or add a scoop of unflavored protein powder to the yogurt for a bigger boost.