Savory tofu scramble
A plant-based breakfast with about 36 g of protein per serving, ready in 15 minutes.
36 g
protein per serving
380
calories per serving
2
servings
15 min
total time
Ingredients
- 14 oz firm tofu, drained
- 1 tbsp olive oil
- 2 tbsp nutritional yeast
- ½ tsp ground turmeric
- 2 cups baby spinach
- ½ cup cherry tomatoes, halved
- to taste salt and black pepper
Method
- Crumble the tofu into bite-sized pieces with your hands.
- Heat the oil in a skillet over medium heat and add the tofu. Cook for 5 minutes, stirring now and then.
- Stir in the nutritional yeast and turmeric, then add the spinach and tomatoes and cook until the spinach wilts.
- Season with salt and pepper and serve.
Tips
Serve with whole-grain toast or wrap in a tortilla for a breakfast burrito.